London’s Top Nutritionist on Eating for Beauty
If it were always easy to eat healthy, nutrient-dense food, we’d all do it, all the time. But it can[…]
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Tag: health
There’s no cure for the common cold and other bugs – but here’s what you can do to feel better
Struck down by feeling under the weather. It might range from a blocked up or a runny nose, a cough,[…]
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How to Lose a Double Chin
Everybody comes in different shapes and sizes, but if you’re a little self-conscious about chubby cheeks or a double chin,[…]
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Top 10 Tips to Stay Mentally Healthy
WellBeing A Video featuring top 10 tips to Stay Mentally Healthy
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Seven Foods that Fight Inflammation and Belly Fat
Some terrific anti-inflammatory fruits and vegetables to include in your meal plan include apples, berries, broccoli, mushrooms, papaya, pineapple, and[…]
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Here are five Proven Health Benefits of Eating Garlic
From our very good friends over at ehealthtribune.com Click here for the Full Article
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Can a Niacin Vitamin help lower your Skin Cancer Risk?
You know to lather on the SPF and stay out of the sun, but protecting your skin may also be[…]
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Foods & Other Tips that Fight a Cold or the Flu
From our very good friends over at thescienceofeating.com Click here for the Full Article
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Is the 5-second Food rule really true?
The five-second rule is based on the not-entirely-scientific belief that bacteria cannot contaminate food within five seconds, so you won’t[…]
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7 Tips to look after your Emotional Wellbeing
At some point in all of our lives, it is hugely likely that we will all have some close contact with[…]
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6 Daily Habits that are as Bad for you as Smoking
You don’t smoke. You live a generally healthy life, so you’re in the clear as far as unhealthy habits are[…]
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How data Science feeds into Nutrition and Health
From our very good friends over at siliconrepublic.com Click here for the Full Article
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6 Amazing Health Benefits of Flaxseeds
Flaxseed has been known to man for centuries and has been a part of many cultures ever since then. It[…]
Read more9 Tips to Improve your WellBeing
Looking after your general well-being is important, but it’s easy to overlook when you’re busy or distracted. Check out some[…]
Read moreHow Sports can help People with Mental Health Problems
How Sports can help People with Mental Health Problems Sport can offer a great many benefits to people with mental[…]
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