Fitness

3 Forgotten Hacks to Get Faster – Trying them out

Fitness Tips Joey and I try out 3 “oldschol” coaching techniques (Idk exactly let me know if you have used[…]

Fitness Tips Even though summer’s almost gone, it’s never too late to work on your body. The most common goals[…]

Fitness Tips Joey and I try out 3 “oldschol” coaching techniques (Idk exactly let me know if you have used[…]

Fitness Tips My 4 week program that will allow any beginner to learn the backflip and embed it in deeeep![…]

Fitness Tips As requested I created and did the 400m barefoot track challenge. Did I run faster than with shoes?[…]

Fitness Tips Hey hey hey another mundane monday tutorial! This time we are taking a swing at the btwist learning[…]

Fitness Tips I figured out a way to slowly turn a simple front roll into a cork by first doing[…]

Learn How to B-Twist This Summer! – Morph an Easy Front Roll into a Twist in the Air How to[…]

h2> Learn Super Cool Parkour Flip Easy – Standing Side Flip Learn how to do a standing sideflip (a side[…]

Learn How to Backflip On The Ground – Using a Pool Learn how to do a back flip fast on[…]

Air Force Final Battle Airmen from across the world competed in the 3rd annual Air Force Final Battle, Thursday September[…]

Bodybuilding at Home with No Gym Equipment Here are the list of exercises you can do at home to stimulate[…]

Source digmagonline.com The most traditional bodybuilders fill their diets with proteins, such as meats and eggs. However, a new surge[…]

If you’re following the Whole30 program, our guess is that breakfast is especially hard. No more grab-and-go yogurt cups or[…]

On those days you second guess yourself for setting a 6am alarm to hit the gym, or skip happy hour[…]