Nicola

Two of the U.S.’s Best Trainers on the Importance of a Cooldown

Everybody who took a high school gym class knows that cooldowns are key to locking in the benefits of a[…]

A hanging wall basket for fruit, ladder-style shelves for towels in the bathroom, and high shelves in the closet. Display[…]

We’ve rounded up five of the latest and greatest technological offerings that will make your life easier and help bring[…]

SpaceX founder Elon Musk has famously said he wants to die on Mars—just not on impact. Today, the spaceflight company[…]

SpaceX founder Elon Musk has famously said he wants to die on Mars—just not on impact. Today, the spaceflight company[…]

Interior Design A Video featuring the Best Small Bedroom and Tiny House Interior Design Ideas

The average person is bad at judging what’s in their food. We know what we are eating but we don’t[…]

Tossing and turning all night translates to tired eyes and a much less productive day. And it turns out we’re[…]

In an article for Scientific American, psychotherapist Tori Rodriguez pulls together some of this research, and explains the role of[…]

They aren’t the most pleasant things to think about, but parasitic worms could help our bodies fend off autoimmune conditions[…]

How do you make a small room feel spacious? Of all the interior design conundrums, this is the one most homeowners[…]

These properties have been catching everyone’s attention, and better yet you can rent them for one night or more on[…]

Fancy cooking terms have slowly infiltrated our favorite restaurant menus. We know we want the duck confit, but we’re not[…]

Hormone therapy is the only FDA approved treatment for night sweats and hot flashes, and less women are choosing hormone[…]

The meat alternative industry is booming. From a major spike in Google searches to more vegan restaurant options than ever[…]