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30-Minute High-Intensity Workout that fuses Cardio and Pilates Moves

Exercise and Workout Tips, Pilates

30-Minute High-Intensity Workout that fuses Cardio and Pilates Moves

Boost your endorphins with this high-intensity workout that fuses cardio with Pilates moves. Celebrity trainer Kit Rich has designed this full-body workout to challenge you, and her inspiring personality will keep you motivated throughout. Enjoy a cup of Yogi Green Tea Kombucha Tea to keep your good vibes all day long.

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